GHOST PEPPER SNACK STICKS vs MEDITERRANEAN PITA CHIPS
Nutrition comparison per 100 g serving
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GHOST PEPPER SNACK STICKS wins in 4 out of 10 nutrient categories
GHOST PEPPER SNACK STICKS: 4
vs
MEDITERRANEAN PITA CHIPS: 3
(3 ties)
Overview
| Nutrient | GHOST PEPPER SNACK STICKS | MEDITERRANEAN PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 286 cal | 500 cal | |
| Protein | 17.9 g | 25 g | |
| Carbs | 0 g | 57.1 g | |
| Fat | 21.4 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHOST PEPPER SNACK STICKS | MEDITERRANEAN PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHOST PEPPER SNACK STICKS | MEDITERRANEAN PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 893 MG | 1,500 MG |