GHOST PEPPER SALSA vs SADIE'S
Nutrition comparison per 100 g serving
Ad 468x60
SADIE'S wins in 5 out of 11 nutrient categories
GHOST PEPPER SALSA: 2
vs
SADIE'S: 5
(4 ties)
Overview
| Nutrient | GHOST PEPPER SALSA | SADIE'S | Winner |
|---|---|---|---|
| Calories | 36 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHOST PEPPER SALSA | SADIE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 12 MG |
Minerals
| Mineral | GHOST PEPPER SALSA | SADIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 571 MG | 800 MG |