GHOST PEPPER QUESO vs SPICY SZECHUAN SAUCE
Nutrition comparison per 100 g serving
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GHOST PEPPER QUESO wins in 5 out of 10 nutrient categories
GHOST PEPPER QUESO: 5
vs
SPICY SZECHUAN SAUCE: 3
(2 ties)
Overview
| Nutrient | GHOST PEPPER QUESO | SPICY SZECHUAN SAUCE | Winner |
|---|---|---|---|
| Calories | 91 cal | 188 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.1 g | 40.6 g | |
| Fat | 7.6 g | 3.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHOST PEPPER QUESO | SPICY SZECHUAN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | GHOST PEPPER QUESO | SPICY SZECHUAN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Sodium, Na | 697 MG | 781 MG |