GHOST PEPPER MUSTARD vs MANGO HABANERO WING SAUCE
Nutrition comparison per 100 g serving
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GHOST PEPPER MUSTARD wins in 6 out of 11 nutrient categories
GHOST PEPPER MUSTARD: 6
vs
MANGO HABANERO WING SAUCE: 3
(2 ties)
Overview
| Nutrient | GHOST PEPPER MUSTARD | MANGO HABANERO WING SAUCE | Winner |
|---|---|---|---|
| Calories | 233 cal | 200 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 20 g | 45.7 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHOST PEPPER MUSTARD | MANGO HABANERO WING SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GHOST PEPPER MUSTARD | MANGO HABANERO WING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 9 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 1,133 MG | 514 MG |