GHOST PEPPER MUSTARD vs EARTH & VINE PROVISIONS
Nutrition comparison per 100 g serving
Ad 468x60
GHOST PEPPER MUSTARD wins in 6 out of 10 nutrient categories
GHOST PEPPER MUSTARD: 6
vs
EARTH & VINE PROVISIONS: 3
(1 ties)
Overview
| Nutrient | GHOST PEPPER MUSTARD | EARTH & VINE PROVISIONS | Winner |
|---|---|---|---|
| Calories | 233 cal | 167 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 20 g | 46.7 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHOST PEPPER MUSTARD | EARTH & VINE PROVISIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | GHOST PEPPER MUSTARD | EARTH & VINE PROVISIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 1,133 MG | 0 MG |