GHOST PEPPER MONTEREY JACK CHEESE WITH JALAPENO vs PRESIDENT
Nutrition comparison per 100 g serving
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PRESIDENT wins in 5 out of 12 nutrient categories
GHOST PEPPER MONTEREY JACK CHEESE WITH JALAPENO: 3
vs
PRESIDENT: 5
(4 ties)
Overview
| Nutrient | GHOST PEPPER MONTEREY JACK CHEESE WITH JALAPENO | PRESIDENT | Winner |
|---|---|---|---|
| Calories | 393 cal | 261 cal | |
| Protein | 21.4 g | 8.7 g | |
| Carbs | 3.6 g | 8.7 g | |
| Fat | 32.1 g | 19.6 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHOST PEPPER MONTEREY JACK CHEESE WITH JALAPENO | PRESIDENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GHOST PEPPER MONTEREY JACK CHEESE WITH JALAPENO | PRESIDENT | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 348 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 696 MG |