GHOST PEPPER KETCHUP vs SUGAR FREE CARIBBEAN JERK WING SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
GHOST PEPPER KETCHUP wins in 3 out of 10 nutrient categories
GHOST PEPPER KETCHUP: 3
vs
SUGAR FREE CARIBBEAN JERK WING SAUCE: 2
(5 ties)
Overview
| Nutrient | GHOST PEPPER KETCHUP | SUGAR FREE CARIBBEAN JERK WING SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 26.7 g | 6.7 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GHOST PEPPER KETCHUP | SUGAR FREE CARIBBEAN JERK WING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 1,133 MG | 700 MG |