GHOST PEPPER FLAVORED FLOUR TORTILLAS vs CHEESY DOUBLE DECKER TACO DINNER KIT
Nutrition comparison per 100 g serving
Ad 468x60
CHEESY DOUBLE DECKER TACO DINNER KIT wins in 5 out of 10 nutrient categories
GHOST PEPPER FLAVORED FLOUR TORTILLAS: 4
vs
CHEESY DOUBLE DECKER TACO DINNER KIT: 5
(1 ties)
Overview
| Nutrient | GHOST PEPPER FLAVORED FLOUR TORTILLAS | CHEESY DOUBLE DECKER TACO DINNER KIT | Winner |
|---|---|---|---|
| Calories | 279 cal | 323 cal | |
| Protein | 7.0 g | 7.7 g | |
| Carbs | 46.5 g | 41.5 g | |
| Fat | 8.1 g | 13.9 g | |
| Fiber | 2.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GHOST PEPPER FLAVORED FLOUR TORTILLAS | CHEESY DOUBLE DECKER TACO DINNER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 169 MG | |
| Iron, Fe | 3.0 MG | 2.5 MG | |
| Potassium, K | 163 MG | 262 MG | |
| Sodium, Na | 860 MG | 1,231 MG |