GHOST PEPPER CHEESE CURDS vs SPECIAL EDITION CHEDDAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GHOST PEPPER CHEESE CURDS: 3
vs
SPECIAL EDITION CHEDDAR: 3
(5 ties)
Overview
| Nutrient | GHOST PEPPER CHEESE CURDS | SPECIAL EDITION CHEDDAR | Winner |
|---|---|---|---|
| Calories | 333 cal | 411 cal | |
| Protein | 23.3 g | 25 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 26.7 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHOST PEPPER CHEESE CURDS | SPECIAL EDITION CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHOST PEPPER CHEESE CURDS | SPECIAL EDITION CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 657 MG |