GHOST PEPPER CHEESE CURDS vs DELICATO OVEN BAKED CHEESE CRISPS
Nutrition comparison per 100 g serving
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DELICATO OVEN BAKED CHEESE CRISPS wins in 5 out of 10 nutrient categories
GHOST PEPPER CHEESE CURDS: 3
vs
DELICATO OVEN BAKED CHEESE CRISPS: 5
(2 ties)
Overview
| Nutrient | GHOST PEPPER CHEESE CURDS | DELICATO OVEN BAKED CHEESE CRISPS | Winner |
|---|---|---|---|
| Calories | 333 cal | 567 cal | |
| Protein | 23.3 g | 46.7 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 26.7 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GHOST PEPPER CHEESE CURDS | DELICATO OVEN BAKED CHEESE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 1,533 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 1,000 MG | 733 MG |