GHOST MARSHMALLOWS FAT FREE FOOD vs HAMMOND'S
Nutrition comparison per 100 g serving
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HAMMOND'S wins in 3 out of 10 nutrient categories
GHOST MARSHMALLOWS FAT FREE FOOD: 2
vs
HAMMOND'S: 3
(5 ties)
Overview
| Nutrient | GHOST MARSHMALLOWS FAT FREE FOOD | HAMMOND'S | Winner |
|---|---|---|---|
| Calories | 333 cal | 316 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 83.3 g | 63.2 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GHOST MARSHMALLOWS FAT FREE FOOD | HAMMOND'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 184 MG |