GHIRARDELLI vs PREMIUM CHOCOLATE SQUARES ASSORTMENT
Nutrition comparison per 100 g serving
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PREMIUM CHOCOLATE SQUARES ASSORTMENT wins in 5 out of 11 nutrient categories
GHIRARDELLI: 4
vs
PREMIUM CHOCOLATE SQUARES ASSORTMENT: 5
(2 ties)
Overview
| Nutrient | GHIRARDELLI | PREMIUM CHOCOLATE SQUARES ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 553 cal | 481 cal | |
| Protein | 5.3 g | 3.7 g | |
| Carbs | 55.3 g | 59.3 g | |
| Fat | 36.8 g | 29.6 g | |
| Fiber | 2.6 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI | PREMIUM CHOCOLATE SQUARES ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI | PREMIUM CHOCOLATE SQUARES ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 74 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Potassium, K | 0 MG | 389 MG | |
| Sodium, Na | 66 MG | 74 MG |