GHIRARDELLI vs MINI BARS
Nutrition comparison per 100 g serving
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GHIRARDELLI wins in 6 out of 10 nutrient categories
GHIRARDELLI: 6
vs
MINI BARS: 2
(2 ties)
Overview
| Nutrient | GHIRARDELLI | MINI BARS | Winner |
|---|---|---|---|
| Calories | 553 cal | 500 cal | |
| Protein | 5.3 g | 4.2 g | |
| Carbs | 55.3 g | 68.8 g | |
| Fat | 36.8 g | 25 g | |
| Fiber | 2.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI | MINI BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI | MINI BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 125 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Sodium, Na | 66 MG | 62 MG |