GHIRARDELLI vs COFFEE THINS
Nutrition comparison per 100 g serving
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COFFEE THINS wins in 7 out of 10 nutrient categories
GHIRARDELLI: 1
vs
COFFEE THINS: 7
(2 ties)
Overview
| Nutrient | GHIRARDELLI | COFFEE THINS | Winner |
|---|---|---|---|
| Calories | 553 cal | 533 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 55.3 g | 53.3 g | |
| Fat | 36.8 g | 33.3 g | |
| Fiber | 2.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI | COFFEE THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI | COFFEE THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 267 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Sodium, Na | 66 MG | 183 MG |