GHIRARDELLI vs MILK CHOCOLATE RAISINS
Nutrition comparison per 100 g serving
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GHIRARDELLI wins in 6 out of 10 nutrient categories
GHIRARDELLI: 6
vs
MILK CHOCOLATE RAISINS: 3
(1 ties)
Overview
| Nutrient | GHIRARDELLI | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calories | 528 cal | 425 cal | |
| Protein | 8.3 g | 2.5 g | |
| Carbs | 50 g | 70 g | |
| Fat | 36.1 g | 17.5 g | |
| Fiber | 2.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | GHIRARDELLI | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 100 MG | |
| Iron, Fe | 2 MG | 0.9 MG | |
| Sodium, Na | 167 MG | 38 MG |