GHIRARDELLI vs GIANT EAGLE
Nutrition comparison per 100 g serving
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GIANT EAGLE wins in 6 out of 10 nutrient categories
GHIRARDELLI: 2
vs
GIANT EAGLE: 6
(2 ties)
Overview
| Nutrient | GHIRARDELLI | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 528 cal | 600 cal | |
| Protein | 8.3 g | 20 g | |
| Carbs | 50 g | 20 g | |
| Fat | 36.1 g | 53.3 g | |
| Fiber | 2.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 267 MG | |
| Iron, Fe | 2 MG | 3.6 MG | |
| Sodium, Na | 167 MG | 800 MG |