GHIRARDELLI vs WHITE CHOCOLATE
Nutrition comparison per 100 g serving
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GHIRARDELLI wins in 5 out of 11 nutrient categories
GHIRARDELLI: 5
vs
WHITE CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | GHIRARDELLI | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 489 cal | 552 cal | |
| Protein | 4.4 g | 6.9 g | |
| Carbs | 62.2 g | 55.2 g | |
| Fat | 28.9 g | 34.5 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 276 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 379 MG | |
| Sodium, Na | 156 MG | 103 MG |