GHIRARDELLI vs DARK CHOCOLATE WITH TOASTED COCONUT
Nutrition comparison per 100 g serving
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GHIRARDELLI wins in 5 out of 11 nutrient categories
GHIRARDELLI: 5
vs
DARK CHOCOLATE WITH TOASTED COCONUT: 4
(2 ties)
Overview
| Nutrient | GHIRARDELLI | DARK CHOCOLATE WITH TOASTED COCONUT | Winner |
|---|---|---|---|
| Calories | 538 cal | 600 cal | |
| Protein | 7.7 g | 6.7 g | |
| Carbs | 61.5 g | 46.7 g | |
| Fat | 30.8 g | 43.3 g | |
| Fiber | 1.9 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI | DARK CHOCOLATE WITH TOASTED COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI | DARK CHOCOLATE WITH TOASTED COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 33 MG | |
| Iron, Fe | 2.8 MG | 4.7 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 77 MG | 50 MG |