GHIRARDELLI CHOCOLATE vs MINT DARK CHOCOLATE THINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GHIRARDELLI CHOCOLATE: 4
vs
MINT DARK CHOCOLATE THINS: 4
(2 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | MINT DARK CHOCOLATE THINS | Winner |
|---|---|---|---|
| Calories | 545 cal | 524 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 45.5 g | 52.4 g | |
| Fat | 40.9 g | 31.0 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | MINT DARK CHOCOLATE THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | MINT DARK CHOCOLATE THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 143 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 91 MG | 64 MG |