GHIRARDELLI CHOCOLATE vs CINNAMON ESPRESSO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GHIRARDELLI CHOCOLATE: 4
vs
CINNAMON ESPRESSO: 4
(2 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | CINNAMON ESPRESSO | Winner |
|---|---|---|---|
| Calories | 545 cal | 515 cal | |
| Protein | 9.1 g | 6.1 g | |
| Carbs | 45.5 g | 57.6 g | |
| Fat | 40.9 g | 30.3 g | |
| Fiber | 0 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | CINNAMON ESPRESSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | CINNAMON ESPRESSO | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 61 MG | |
| Iron, Fe | 0 MG | 5.5 MG | |
| Sodium, Na | 91 MG | 15 MG |