GHIRARDELLI CHOCOLATE vs MAE PLOY
Nutrition comparison per 100 g serving
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GHIRARDELLI CHOCOLATE wins in 6 out of 10 nutrient categories
GHIRARDELLI CHOCOLATE: 6
vs
MAE PLOY: 2
(2 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | MAE PLOY | Winner |
|---|---|---|---|
| Calories | 348 cal | 200 cal | |
| Protein | 4.4 g | 2.5 g | |
| Carbs | 89.1 g | 3.8 g | |
| Fat | 3.3 g | 21.3 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | MAE PLOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | MAE PLOY | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Sodium, Na | 152 MG | 25 MG |