GHIRARDELLI CHOCOLATE vs ROYAL FARMS
Nutrition comparison per 100 g serving
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ROYAL FARMS wins in 5 out of 10 nutrient categories
GHIRARDELLI CHOCOLATE: 3
vs
ROYAL FARMS: 5
(2 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | ROYAL FARMS | Winner |
|---|---|---|---|
| Calories | 0 cal | 443 cal | |
| Protein | 0 g | 21.3 g | |
| Carbs | 0 g | 63.9 g | |
| Fat | 0 g | 24.6 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | ROYAL FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | ROYAL FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 148 MG |