GHIRARDELLI CHOCOLATE vs FOOD-BASED EYE NUTRIENTS
Nutrition comparison per 100 g serving
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GHIRARDELLI CHOCOLATE wins in 7 out of 10 nutrient categories
GHIRARDELLI CHOCOLATE: 7
vs
FOOD-BASED EYE NUTRIENTS: 2
(1 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | FOOD-BASED EYE NUTRIENTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 533 cal | |
| Protein | 4.4 g | 6.7 g | |
| Carbs | 64.4 g | 66.7 g | |
| Fat | 26.7 g | 33.3 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | FOOD-BASED EYE NUTRIENTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | FOOD-BASED EYE NUTRIENTS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 56 MG | 67 MG |