GHIRARDELLI CHOCOLATE vs 40% CACAO MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
40% CACAO MILK CHOCOLATE wins in 6 out of 11 nutrient categories
GHIRARDELLI CHOCOLATE: 4
vs
40% CACAO MILK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | 40% CACAO MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 467 cal | 600 cal | |
| Protein | 4.4 g | 8 g | |
| Carbs | 64.4 g | 52 g | |
| Fat | 26.7 g | 40 g | |
| Fiber | 4.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | 40% CACAO MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | 40% CACAO MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 200 MG | |
| Iron, Fe | 3.2 MG | 5.2 MG | |
| Potassium, K | 0 MG | 520 MG | |
| Sodium, Na | 56 MG | 80 MG |