GHIRARDELLI CHOCOLATE vs SEA SALT CARAMEL PREMIUM DARK CHOCOLATE
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL PREMIUM DARK CHOCOLATE wins in 7 out of 11 nutrient categories
GHIRARDELLI CHOCOLATE: 3
vs
SEA SALT CARAMEL PREMIUM DARK CHOCOLATE: 7
(1 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | SEA SALT CARAMEL PREMIUM DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 467 cal | 394 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 66.7 g | 51.5 g | |
| Fat | 26.7 g | 21.2 g | |
| Fiber | 6.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | SEA SALT CARAMEL PREMIUM DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | SEA SALT CARAMEL PREMIUM DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 58 MG | |
| Iron, Fe | 4.8 MG | 3.0 MG | |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 0 MG | 515 MG |