GHIRARDELLI CHOCOLATE vs ALTER ECO
Nutrition comparison per 100 g serving
Ad 468x60
ALTER ECO wins in 6 out of 10 nutrient categories
GHIRARDELLI CHOCOLATE: 3
vs
ALTER ECO: 6
(1 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | ALTER ECO | Winner |
|---|---|---|---|
| Calories | 467 cal | 525 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 66.7 g | 57.5 g | |
| Fat | 26.7 g | 35 g | |
| Fiber | 6.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | ALTER ECO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | ALTER ECO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 4.8 MG | 10.4 MG | |
| Sodium, Na | 0 MG | 5 MG |