GHIRARDELLI CHOCOLATE vs LIVING RAW
Nutrition comparison per 100 g serving
Ad 468x60
GHIRARDELLI CHOCOLATE wins in 5 out of 10 nutrient categories
GHIRARDELLI CHOCOLATE: 5
vs
LIVING RAW: 3
(2 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | LIVING RAW | Winner |
|---|---|---|---|
| Calories | 538 cal | 387 cal | |
| Protein | 7.7 g | 6.5 g | |
| Carbs | 57.7 g | 58.1 g | |
| Fat | 34.6 g | 22.6 g | |
| Fiber | 3.8 g | 12.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | LIVING RAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | LIVING RAW | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 58 MG | 0 MG |