GHIRARDELLI CHOCOLATE vs HAMMOND'S
Nutrition comparison per 100 g serving
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HAMMOND'S wins in 7 out of 10 nutrient categories
GHIRARDELLI CHOCOLATE: 2
vs
HAMMOND'S: 7
(1 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | HAMMOND'S | Winner |
|---|---|---|---|
| Calories | 538 cal | 516 cal | |
| Protein | 7.7 g | 7.8 g | |
| Carbs | 57.7 g | 56.3 g | |
| Fat | 34.6 g | 29.7 g | |
| Fiber | 3.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | HAMMOND'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | HAMMOND'S | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 156 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 58 MG | 172 MG |