GHIRARDELLI CHOCOLATE vs DARK CHOCOLATE WITH CRISPY RICE AND COCONUT
Nutrition comparison per 100 g serving
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GHIRARDELLI CHOCOLATE wins in 5 out of 10 nutrient categories
GHIRARDELLI CHOCOLATE: 5
vs
DARK CHOCOLATE WITH CRISPY RICE AND COCONUT: 4
(1 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | DARK CHOCOLATE WITH CRISPY RICE AND COCONUT | Winner |
|---|---|---|---|
| Calories | 538 cal | 548 cal | |
| Protein | 7.7 g | 9.5 g | |
| Carbs | 57.7 g | 38.1 g | |
| Fat | 34.6 g | 42.9 g | |
| Fiber | 3.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | DARK CHOCOLATE WITH CRISPY RICE AND COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | DARK CHOCOLATE WITH CRISPY RICE AND COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 48 MG | |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Sodium, Na | 58 MG | 0 MG |