GHIRARDELLI CHOCOLATE vs WHITE CHIPS
Nutrition comparison per 100 g serving
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GHIRARDELLI CHOCOLATE wins in 4 out of 11 nutrient categories
GHIRARDELLI CHOCOLATE: 4
vs
WHITE CHIPS: 2
(5 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | WHITE CHIPS | Winner |
|---|---|---|---|
| Calories | 533 cal | 533 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 60 g | 73.3 g | |
| Fat | 30 g | 23.3 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | WHITE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | WHITE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 127 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 67 MG | 67 MG | Tie |