GHIRARDELLI CHOCOLATE vs MILK CHOCOLATE COOKIE BITES
Nutrition comparison per 100 g serving
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GHIRARDELLI CHOCOLATE wins in 6 out of 10 nutrient categories
GHIRARDELLI CHOCOLATE: 6
vs
MILK CHOCOLATE COOKIE BITES: 2
(2 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | MILK CHOCOLATE COOKIE BITES | Winner |
|---|---|---|---|
| Calories | 523 cal | 520 cal | |
| Protein | 6.8 g | 6 g | |
| Carbs | 56.8 g | 66 g | |
| Fat | 34.1 g | 26 g | |
| Fiber | 4.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | MILK CHOCOLATE COOKIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | MILK CHOCOLATE COOKIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 120 MG | |
| Iron, Fe | 3.3 MG | 1.4 MG | |
| Sodium, Na | 148 MG | 120 MG |