GHIRARDELLI CHOCOLATE vs PREMIUM CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
GHIRARDELLI CHOCOLATE wins in 6 out of 10 nutrient categories
GHIRARDELLI CHOCOLATE: 6
vs
PREMIUM CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | PREMIUM CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 513 cal | 492 cal | |
| Protein | 5.1 g | 3.3 g | |
| Carbs | 59.0 g | 68.9 g | |
| Fat | 33.3 g | 24.6 g | |
| Fiber | 2.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | PREMIUM CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | PREMIUM CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 33 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Sodium, Na | 77 MG | 49 MG |