GHIRARDELLI CHOCOLATE vs MILK CHOCOLATE SALTED CARAMEL
Nutrition comparison per 100 g serving
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MILK CHOCOLATE SALTED CARAMEL wins in 5 out of 10 nutrient categories
GHIRARDELLI CHOCOLATE: 4
vs
MILK CHOCOLATE SALTED CARAMEL: 5
(1 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | MILK CHOCOLATE SALTED CARAMEL | Winner |
|---|---|---|---|
| Calories | 513 cal | 533 cal | |
| Protein | 5.1 g | 6.7 g | |
| Carbs | 59.0 g | 62.2 g | |
| Fat | 33.3 g | 28.9 g | |
| Fiber | 2.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | MILK CHOCOLATE SALTED CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | MILK CHOCOLATE SALTED CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 178 MG | |
| Iron, Fe | 1.9 MG | 4 MG | |
| Sodium, Na | 77 MG | 222 MG |