GHIRARDELLI CHOCOLATE vs CANDY BAR
Nutrition comparison per 100 g serving
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CANDY BAR wins in 7 out of 10 nutrient categories
GHIRARDELLI CHOCOLATE: 1
vs
CANDY BAR: 7
(2 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | CANDY BAR | Winner |
|---|---|---|---|
| Calories | 541 cal | 375 cal | |
| Protein | 5.4 g | 22.5 g | |
| Carbs | 54.1 g | 50 g | |
| Fat | 37.8 g | 15 g | |
| Fiber | 2.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | CANDY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | CANDY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 100 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Sodium, Na | 108 MG | 450 MG |