GHIRARDELLI CHOCOLATE vs GALERIE
Nutrition comparison per 100 g serving
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GHIRARDELLI CHOCOLATE wins in 6 out of 10 nutrient categories
GHIRARDELLI CHOCOLATE: 6
vs
GALERIE: 2
(2 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | GALERIE | Winner |
|---|---|---|---|
| Calories | 467 cal | 514 cal | |
| Protein | 6.7 g | 5.7 g | |
| Carbs | 60 g | 61.4 g | |
| Fat | 26.7 g | 27.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | GALERIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | GALERIE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 143 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 133 MG | 57 MG |