GHIRARDELLI CHOCOLATE vs FROSTED BROWNIES
Nutrition comparison per 100 g serving
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FROSTED BROWNIES wins in 5 out of 12 nutrient categories
GHIRARDELLI CHOCOLATE: 4
vs
FROSTED BROWNIES: 5
(3 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | FROSTED BROWNIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 395 cal | |
| Protein | 6.7 g | 2.6 g | |
| Carbs | 53.3 g | 68.4 g | |
| Fat | 33.3 g | 13.2 g | |
| Fiber | 6.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | FROSTED BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | FROSTED BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 26 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 234 MG | |
| Sodium, Na | 67 MG | 263 MG |