GHIRARDELLI CHOCOLATE vs CHOCOLATE MOUSSE CAKE
Nutrition comparison per 100 g serving
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CHOCOLATE MOUSSE CAKE wins in 5 out of 10 nutrient categories
GHIRARDELLI CHOCOLATE: 3
vs
CHOCOLATE MOUSSE CAKE: 5
(2 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | CHOCOLATE MOUSSE CAKE | Winner |
|---|---|---|---|
| Calories | 533 cal | 411 cal | |
| Protein | 6.7 g | 5.6 g | |
| Carbs | 53.3 g | 34.4 g | |
| Fat | 33.3 g | 28.9 g | |
| Fiber | 6.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | CHOCOLATE MOUSSE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | CHOCOLATE MOUSSE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 22 MG | |
| Iron, Fe | 2.4 MG | 3 MG | |
| Sodium, Na | 67 MG | 244 MG |