GHIRARDELLI CHOCOLATE vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
Ad 468x60
GHIRARDELLI CHOCOLATE wins in 4 out of 10 nutrient categories
GHIRARDELLI CHOCOLATE: 4
vs
ASSORTED CHOCOLATES: 3
(3 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 525 cal | 550 cal | |
| Protein | 5 g | 7.5 g | |
| Carbs | 60 g | 57.5 g | |
| Fat | 30 g | 35 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 200 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 125 MG | 88 MG |