GHIRARDELLI CHOCOLATE vs CARAMEL CUPS RICE CHOCOLATE
Nutrition comparison per 100 g serving
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CARAMEL CUPS RICE CHOCOLATE wins in 5 out of 10 nutrient categories
GHIRARDELLI CHOCOLATE: 3
vs
CARAMEL CUPS RICE CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | CARAMEL CUPS RICE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 541 cal | 381 cal | |
| Protein | 5.4 g | 0 g | |
| Carbs | 54.1 g | 52.4 g | |
| Fat | 37.8 g | 23.8 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | CARAMEL CUPS RICE CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | CARAMEL CUPS RICE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 3.4 MG | |
| Sodium, Na | 68 MG | 71 MG |