GHIRARDELLI CHOCOLATE vs COCONUT CHOCOLATE CHIP NUTRITION BAR
Nutrition comparison per 100 g serving
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COCONUT CHOCOLATE CHIP NUTRITION BAR wins in 15 out of 17 nutrient categories
GHIRARDELLI CHOCOLATE: 1
vs
COCONUT CHOCOLATE CHIP NUTRITION BAR: 15
(1 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | COCONUT CHOCOLATE CHIP NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 489 cal | 421 cal | |
| Protein | 4.4 g | 10.5 g | |
| Carbs | 62.2 g | 52.6 g | |
| Fat | 26.7 g | 22.8 g | |
| Fiber | 2.2 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | COCONUT CHOCOLATE CHIP NUTRITION BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 7 UG |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | COCONUT CHOCOLATE CHIP NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 47 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 1.6 MG | 5.3 MG | |
| Magnesium, Mg | 0 MG | 100 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 0 MG | 544 MG | |
| Sodium, Na | 156 MG | 281 MG | |
| Zinc, Zn | 0 MG | 5.3 MG |