GHIRARDELLI CHOCOLATE vs CHOCOROCKS RIVERSTONES
Nutrition comparison per 100 g serving
Ad 468x60
GHIRARDELLI CHOCOLATE wins in 5 out of 10 nutrient categories
GHIRARDELLI CHOCOLATE: 5
vs
CHOCOROCKS RIVERSTONES: 3
(2 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | CHOCOROCKS RIVERSTONES | Winner |
|---|---|---|---|
| Calories | 489 cal | 511 cal | |
| Protein | 4.4 g | 5 g | |
| Carbs | 62.2 g | 65 g | |
| Fat | 26.7 g | 28 g | |
| Fiber | 2.2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | CHOCOROCKS RIVERSTONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | CHOCOROCKS RIVERSTONES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 90 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Sodium, Na | 156 MG | 58 MG |