GHIRARDELLI CHOCOLATE vs VITA ORGANIC FOODS
Nutrition comparison per 100 g serving
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VITA ORGANIC FOODS wins in 5 out of 10 nutrient categories
GHIRARDELLI CHOCOLATE: 4
vs
VITA ORGANIC FOODS: 5
(1 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | VITA ORGANIC FOODS | Winner |
|---|---|---|---|
| Calories | 512 cal | 535 cal | |
| Protein | 7.0 g | 7.5 g | |
| Carbs | 53.5 g | 50 g | |
| Fat | 37.2 g | 32.5 g | |
| Fiber | 7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | VITA ORGANIC FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | VITA ORGANIC FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 6.3 MG | 3.6 MG | |
| Sodium, Na | 47 MG | 45 MG |