GHIRARDELLI CHOCOLATE vs GALERIE
Nutrition comparison per 100 g serving
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GALERIE wins in 5 out of 10 nutrient categories
GHIRARDELLI CHOCOLATE: 3
vs
GALERIE: 5
(2 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | GALERIE | Winner |
|---|---|---|---|
| Calories | 558 cal | 556 cal | |
| Protein | 7.0 g | 5.6 g | |
| Carbs | 48.8 g | 55.6 g | |
| Fat | 37.2 g | 33.3 g | |
| Fiber | 2.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | GALERIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | GALERIE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 167 MG | |
| Iron, Fe | 1.7 MG | 4 MG | |
| Sodium, Na | 47 MG | 0 MG |