GHIRARDELLI CHOCOLATE vs PEPPERMINT BARK MINIS
Nutrition comparison per 100 g serving
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GHIRARDELLI CHOCOLATE wins in 6 out of 11 nutrient categories
GHIRARDELLI CHOCOLATE: 6
vs
PEPPERMINT BARK MINIS: 3
(2 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | PEPPERMINT BARK MINIS | Winner |
|---|---|---|---|
| Calories | 467 cal | 552 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 60 g | 55.2 g | |
| Fat | 30 g | 37.9 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | PEPPERMINT BARK MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | PEPPERMINT BARK MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 4.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 276 MG | |
| Sodium, Na | 100 MG | 69 MG |