GHIRARDELLI CHOCOLATE vs VIGNERI
Nutrition comparison per 100 g serving
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GHIRARDELLI CHOCOLATE wins in 7 out of 10 nutrient categories
GHIRARDELLI CHOCOLATE: 7
vs
VIGNERI: 2
(1 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | VIGNERI | Winner |
|---|---|---|---|
| Calories | 475 cal | 571 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 60 g | 60.7 g | |
| Fat | 30 g | 35.7 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | VIGNERI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | VIGNERI | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 286 MG | |
| Iron, Fe | 4.5 MG | 1.3 MG | |
| Sodium, Na | 75 MG | 71 MG |