GHIRARDELLI CHOCOLATE vs ORIGINAL PECAN THE ORIGINAL CARAMEL NUT CLUSTER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GHIRARDELLI CHOCOLATE: 5
vs
ORIGINAL PECAN THE ORIGINAL CARAMEL NUT CLUSTER: 5
(1 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | ORIGINAL PECAN THE ORIGINAL CARAMEL NUT CLUSTER | Winner |
|---|---|---|---|
| Calories | 475 cal | 515 cal | |
| Protein | 5 g | 6.1 g | |
| Carbs | 60 g | 57.6 g | |
| Fat | 30 g | 30.3 g | |
| Fiber | 5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | ORIGINAL PECAN THE ORIGINAL CARAMEL NUT CLUSTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | ORIGINAL PECAN THE ORIGINAL CARAMEL NUT CLUSTER | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 127 MG | |
| Iron, Fe | 4.5 MG | 3.0 MG | |
| Potassium, K | 0 MG | 276 MG | |
| Sodium, Na | 75 MG | 121 MG |