GHIRARDELLI CHOCOLATE vs MILK CHOCOLATE WITH CARAMEL & SEA SALT
Nutrition comparison per 100 g serving
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MILK CHOCOLATE WITH CARAMEL & SEA SALT wins in 6 out of 11 nutrient categories
GHIRARDELLI CHOCOLATE: 2
vs
MILK CHOCOLATE WITH CARAMEL & SEA SALT: 6
(3 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | MILK CHOCOLATE WITH CARAMEL & SEA SALT | Winner |
|---|---|---|---|
| Calories | 475 cal | 475 cal | Tie |
| Protein | 5 g | 7.5 g | |
| Carbs | 60 g | 57.5 g | |
| Fat | 30 g | 25 g | |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | MILK CHOCOLATE WITH CARAMEL & SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | MILK CHOCOLATE WITH CARAMEL & SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 250 MG | |
| Iron, Fe | 4.5 MG | 2.5 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 75 MG | 500 MG |