GHIRARDELLI CHOCOLATE vs PASTEL NONPARIELS
Nutrition comparison per 100 g serving
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GHIRARDELLI CHOCOLATE wins in 5 out of 10 nutrient categories
GHIRARDELLI CHOCOLATE: 5
vs
PASTEL NONPARIELS: 4
(1 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | PASTEL NONPARIELS | Winner |
|---|---|---|---|
| Calories | 533 cal | 455 cal | |
| Protein | 6.7 g | 2.3 g | |
| Carbs | 53.3 g | 70.5 g | |
| Fat | 40 g | 22.7 g | |
| Fiber | 3.3 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | PASTEL NONPARIELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27.3 MG |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | PASTEL NONPARIELS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 133 MG | 0 MG |