GHIRARDELLI vs SHORTCAKE
Nutrition comparison per 100 g serving
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SHORTCAKE wins in 7 out of 10 nutrient categories
GHIRARDELLI: 2
vs
SHORTCAKE: 7
(1 ties)
Overview
| Nutrient | GHIRARDELLI | SHORTCAKE | Winner |
|---|---|---|---|
| Calories | 419 cal | 339 cal | |
| Protein | 4.7 g | 5.4 g | |
| Carbs | 58.1 g | 53.6 g | |
| Fat | 20.9 g | 12.5 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI | SHORTCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | GHIRARDELLI | SHORTCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 36 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Sodium, Na | 256 MG | 89 MG |