GHIRARDELLI vs BROWNIE
Nutrition comparison per 100 g serving
Ad 468x60
BROWNIE wins in 6 out of 10 nutrient categories
GHIRARDELLI: 2
vs
BROWNIE: 6
(2 ties)
Overview
| Nutrient | GHIRARDELLI | BROWNIE | Winner |
|---|---|---|---|
| Calories | 419 cal | 305 cal | |
| Protein | 4.7 g | 5.1 g | |
| Carbs | 58.1 g | 61.0 g | |
| Fat | 20.9 g | 6.8 g | |
| Fiber | 2.3 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI | BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI | BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 34 MG | |
| Iron, Fe | 2.5 MG | 3.1 MG | |
| Sodium, Na | 256 MG | 695 MG |